SOUTHWEST CLEVELAND • EST. 1998
PRACTICE FORMS CONTACT  

LEVEL I DETAILS
LEVEL I

Description

High school and college students

Practice Schedule Mon., Wed., Fri. 6:00-8:00 AM Swim Workout

Tues. & Thurs. 6:00-8:45 AM Swim Workout / Dry-land

Saturday TBA

Suggested Equipment Fins, snorkel, pull buoy, paddles, sneakers, drag suit, jump rope


USA SWIMMING

LAKE ERIE SWIMMING

USA TRIATHLON

MASTERS SWIMMING

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