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| LEVEL I DETAILS |
| LEVEL I |
Description |
High school and college students |
| Practice Schedule |
Mon., Wed., Fri. 6:00-8:00 AM Swim Workout
Tues. & Thurs. 6:00-8:45 AM Swim Workout / Dry-land
Saturday TBA |
| Suggested Equipment |
Fins, snorkel, pull buoy, paddles, sneakers, drag suit, jump rope |
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